ABOUT US

Who is the woman behind Abb's Muscle & Fitness?

Abbe Hockaday, a Christian, is an IFBB Pro in Women's Physique, earning her pro card, after the age of 50! Her journey in professional bodybuilding began while employed in a full-time leadership position at Rheem Manufacturing for almost 15 years! 

Today, Abbe has retired and is following her dream to continue her fitness journey as gym owner and helping others achieve their goals. Her goal is to promote a holistic lifestyle through getting in shape, eating healthier, and encouraging others to do the same! Perhaps even compete again! 

If you're interested in meeting and having Abbe help reach your goals, stop by Abb's Muscle & Fitness, to receive more information!

 

Abbe Earns IFBB Pro

PERSONAL TRAINING - NUTRITIONAL ADVICE - COMPETITION PREP  - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS